Keto Mug Cake – Chocolate or Vanilla!
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Do you recognize how a lot I love my microwave? I am crew microwave! Keto Mug Cake is one other certainly one of my favourite recipes utilizing that trusty machine!
My 90 moment Low Carb Bread is one other certainly one of my microwave recipes. So nice for sandwiches!
This keto mug cake is so simple to make with basically 6 ingredients.
It’s also easy, wealthy and chocolatey, and capable in beneath 5 minutes!
chocolate cake in a colourful mug“As an Amazon Associate I earn from qualifying purchases.”
For this keto mug bread, you possibly could make it chocolate or vanilla. All you ought to do is omit the cocoa powder from the recipe for a vanilla model that's simply as delicious!
You’ll also see within the recipe card under that I supply lessons for almond flour or coconut flour.
I’ve actually grown to love coconut flour recently simply due to the fact it's so a lot extra less costly than almond flour. I recognize some of us don't just like the style of coconut flour, so almond flour lessons are provided!
cake on a spoon
I simply love having those simple deal with recipes in my again pocket to assist me dwell on track! You will even love my simple Butter Cookie Energy Bites. They are the premier recipe on my site! I assume everybody loves simple recipes!
Have this keto mug cake with some Keto Coffee!
Keto Mug Cake - Chocolate or Vanilla!
This chocolate keto mug cake is one other certainly one of my favourite speedy treats! I give lessons for vanilla and chocolate keto mug cakes...using coconut flour or almond flour!
Ingredients
1 Tablespoon Butter, melted
1 Tablespoon Coconut flour or 3 Tbsp Almond flour
2 Tablespoons Swerve (erythritol)
1 Tablespoons Cocoa powder
1/2 teaspoon Baking powder
1 Egg, beaten
Splash of vanilla (for vanilla cake option)
1 Tablespoon Sugar unfastened chocolate chips (optional for topping)
Instructions
In a espresso mug, melt the butter within the microwave for 10 seconds. Add the coconut flour, swerve, cocoa powder, baking powder, and overwhelmed egg.
Mix well. Microwave on excessive for 60 seconds, being certain to now not overcook. If you overcook it, it'll be dry.
Top with a couple of chocolate chips if desired.
Notes
Macros for chocolate mug cake with coconut flour and no chocolate chips: 216 cal / 18g fats / 7.5 carbs / 4.5g fiber / 8.5g protein
If you desire to make this a vanilla cake, omit the cocoa powder and upload the vanilla.
To bake within the oven, Mix everything in an oven secure ramekin and placed in a 350F oven for 10-15 minutes.
Nutrition
Calories: 220kcal
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