Strawberry breakfast bites
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I am also making an attempt to get on the Valentines bandwagon. So naturally, I aimed for pink. Which for me intended strawberry breakfast bites have been in order.
Strawberry Energy Bites
My strawberry breakfast bites
These strawberry power balls are usually no longer overly sweet, but it my kiddos have been fortunately consuming them. If your kiddos desire somewhat of bit of sweetness so as to feature a few yum factor, somewhat of honey or maple syrup must do the trick. Try including 1 tablespoon as a start, and see what your children think. I’ve been making them the evening time earlier than (they are quick) then serving them instantly from the fridge for breakfast within the morning, It has been hot right the following so its been perfect.
I have examined those strawberry breakfast bites within the lunch box, and they're fine. So they're usually no longer completely for breakfast by way of way of any means. However my kid’s lunch packing containers do get stored cool in a cooler bag. On a tremendous hot day with out cooling I am no longer certain how they might survive. But they're nut unfastened so must be ok for school!
There is a speedy video for simple methods to make this recipe added down.
Strawberry breakfast bites are a wholesome low sugar power ball filled with oats and sunflower seeds
Ingredients
1 Cup frozen strawberries
1 Cup oats
1/2 Cup sunflower seeds
1/2 Cup coconut flour
2 Tbsp Coconut oil
Desiccated coconut
Instructions
Watch the speedy recipe video earlier than you get started, scroll up somewhat of to discover it
Check the notes on the backside of the recipe for little bits of more files and help
Place first four meals in a meals processor with 1 TBSP of the coconut oil
Whiz, whizz, whizz, it's going to take a few time, be patient
Eventually it turns into a effective paste and sort a ball
If the combination seems dry upload the moment spoon of coconut oil. It relies somewhat of on how a lot oil is launched from the sunflower seeds.
Use a teaspoon to scoop balls
Roll the balls in desiccated coconut
Refrigerate for 2 hrs or overnight
Notes
If more sweetness required attempt 1-2 TBSP of honey or maple syrup (no honey for children beneath 1 year of age)
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